Health & Fitness

It is dry season in Nigeria, a time of hot weather while it is chilly in Europe.  That is the situation following the usual holiday chaos of December and early January. The hot weather brings an increase in mosquito bites and other dangerous insects that thrive in homes, and water …

The victims were  passengers attempting to beat sit-at-home effective every Monday in the south east. The died  on Sunday night in a accident involving a Toyota bus and a trailer at 4-Corners Junction, near Enugu, the capital of  Enugu State. They  were burnt beyond recognition as the bus conveying them …

Ebonyi is one state in the eastern Nigeria that lacks public water supply due to lack of attention by successive government in the provision of public water supply in the state. The young boy who revealed this said he thinks borehole and water from the well are the same thing …

Kogi state is currently being ravaged by floods.  The attacked photo shows the pathetic situation. Hundreds of people have lost their homes and valuables. Lives are lost and the situation is getting worse by the day.

BY FR. UGWU If you want to know how clean an institution or a family house is, use their toilet. What you see in the toilet will be a reflection of how the institution is. Visit schools, visit general hospitals, visit teaching hospitals. . . the toilet is a window …

People have lived with the culture of defecating in the bushes, farm land, and in places where they are not seen while defecating. It called “bush method” by users and prefers to use the modern water system, pit or public toilets in public residences and public places. In rural communities …

The recent ranking is that Lagos is the second worst place to live in the world. The other fact before us is that Buhari is the worst president in Nigeria’s history. The good news is that there is someone that has taken responsibility to have built Lagos and also to …

Fr. Ugwu writes on the need for one to take his health seriously Not because you won’t still die, but so you don’t die in pain and also make those around you suffer so much financially before your death. Everything you go through and everything that will come to you …

If such a ritual is performed in Africa, the West would ascribe  fetish or satanic  to the ritual, but it is normal in England The news about the royal beekeeper informing the queen’s bees of the death of the queen of England puzzled many people over the weekend. However, the …

BITTER KOLA, ALLIGATOR PEPPER AND COCONUT COMBINATION Bitter Kola is very good for your health, it improves your S€X drive. Bitter kola does not serve traditional purposes only, it can be used to treat different ailments. Alligator pepper is also highly medicinal, it contains nutrients that can enhance your well-being. …